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Брусничное Печенье
Брусничное Печенье at Малинники (RU) has 533 kcal per stated portion, with 7.0 g protein and 28.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 533 kcal | 533 |
| Protein | 7.0 g | 7.0 |
| Carbohydrate | 62.8 g | 62.8 |
| of which sugars | not in the source | — |
| Fat | 28.2 g | 28.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Малинники (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Овсяное Печенье
542 kcal per portion
Печенье Каштаны
520 kcal per portion
Круассан с Брусникой и Сливками
489 kcal per portion
Корж Песочный с Арахисом
590 kcal per portion
Meringue
466 kcal per portion
Chocolate Cookie
600 kcal per portion
All Малинники (RU) items · All chains · Estimate any menu
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