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Gebratene Hähnchenbrust
Gebratene Hähnchenbrust at Marley Spoon (DE) has 692 kcal per stated portion, with 38.2 g protein and 36.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 692 kcal | — |
| Protein | 38.2 g | — |
| Carbohydrate | 50.2 g | — |
| of which sugars | not in the source | — |
| Fat | 36.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 123 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Marley Spoon (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
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Hackfleischbouletten mit Rahmkohlrabi
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Gebratener Reis mit Ei
686 kcal per portion
Pikanter Sambal-Bacon-Burger
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Sellerie-Lauch-Suppe mit Bio-Hackbällchen
686 kcal per portion
All Marley Spoon (DE) items · All chains · Estimate any menu
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