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Schwedische Hackfleischbällchen in Sauce

Schwedische Hackfleischbällchen in Sauce at Marley Spoon (DE) has 1 043 kcal per stated portion, with 43.0 g protein and 57.0 g fat.

1 043kcal
43.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 043 kcal—
Protein43.0 g—
Carbohydrate85.5 g—
of which sugarsnot in the source—
Fat57.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 185 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 52% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Marley Spoon (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

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Bio-Rindfleischbällchen Schwedische Art

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Bohnen-Lauch-Quesadillas mit Cheddar

1 006 kcal per portion

Smashed Burger mit Bio-Rinderhack

1 093 kcal per portion

All Marley Spoon (DE) items · All chains · Estimate any menu

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