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Morcilla de Cebolla
Morcilla de Cebolla at Martín (ES) has 353 kcal per stated portion, with 12.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 353 kcal | 353 |
| Protein | 12.0 g | 12.0 |
| Carbohydrate | 2.0 g | 2.0 |
| of which sugars | not in the source | — |
| Fat | 33.0 g | 33.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Martín (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Criollos
326 kcal per portion
Chorizo Oreado
400 kcal per portion
Blancos
400 kcal per portion
Chistorra
400 kcal per portion
Butifarra de Ceba
300 kcal per portion
Morcilla Cebolla Oreada
300 kcal per portion
All Martín (ES) items · All chains · Estimate any menu
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