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Morcilla Fresca
Morcilla Fresca at Martín (ES) has 300 kcal per stated portion, with 8.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | 300 |
| Protein | 8.0 g | 8.0 |
| Carbohydrate | 6.0 g | 6.0 |
| of which sugars | not in the source | — |
| Fat | 26.0 g | 26.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Martín (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Butifarra de Ceba
300 kcal per portion
Morcilla Cebolla Oreada
300 kcal per portion
Discos de Cacao
283 kcal per portion
Caña de Crema
279 kcal per portion
Criollos
326 kcal per portion
Morcilla de Cebolla
353 kcal per portion
All Martín (ES) items · All chains · Estimate any menu
Keep the day honest
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