TempoLife › Возможности › Restaurant chain menu nutrition › 9-pc-2-thighs-2-drum-2-wing-2-side-breast-centre-breast
9 PC: 2 Thighs, 2 Drum, 2 Wing, 2 Side Breast, Centre Breast
9 PC: 2 Thighs, 2 Drum, 2 Wing, 2 Side Breast, Centre Breast at Mary Brown's Chicken (Canada) has 448 kcal per stated portion, with 48.0 g protein and 25.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 448 kcal | 164 |
| Protein | 48.0 g | 17.6 |
| Carbohydrate | 5.5 g | 2.0 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 25.5 g | 9.3 |
| of which saturates | 5.1 g | 1.9 |
| Fibre | 0.0 g | 0.0 |
| Salt | 2.54 g | 0.93 |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 42% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Mary Brown's Chicken (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Pop-ins (Large)
454 kcal per portion
Taters (Small)
470 kcal per portion
13 PC: 3 Thigh, 3 Drum, 3 Wing, 3 Side Breast, Centre
420 kcal per portion
Crispy Chicken Twists
419 kcal per portion
5 PC: 2 Thighs, Drum, Wing, and Side Breast
485 kcal per portion
5 PC: Thigh, Drum, Wing, 2 Side Breast
486 kcal per portion
All Mary Brown's Chicken (Canada) items · All chains · Estimate any menu
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