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Hallonpaj med glass

Hallonpaj med glass at MAX (SE) has 343 kcal per stated portion, with 5.1 g protein and 16.5 g fat.

343kcal
140 gportion
5.1 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy343 kcal245
Protein5.1 g3.6
Carbohydrate42.6 g30.4
of which sugars23.5 g16.8
Fat16.5 g11.8
of which saturates10.2 g7.3
Fibre0.0 g0.0
Salt0.30 g0.21

What that costs in movement

At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

The salt in it is about 5% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: MAX (SE) published nutrition · checked 2026-09-23

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All MAX (SE) items · All chains · Estimate any menu

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