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MAX (SE) nutrition

Calories, protein, carbs, fat and salt for 203 MAX (SE) menu items, read from the chain's own published nutrition page.

203items

1lowest kcal

2 855highest kcal

338median kcal

Per stated portion, as published by the chain.
Item	Portion	kcal	Protein g	Carbs g	Fat g	Salt g
Buffalo Hot Wings - 20-pack & 4 dippar	1 014 g	2 855	173.0	76.8	208.1	18.80
Love Me Tender dip - XXL	550 g	2 750	5.5	126.0	247.0	7.70
Raising MAXs dip - XXL	550 g	2 530	6.0	49.0	264.0	8.30
Buffalo Hot Wings - 10-pack & 2 dippar	507 g	1 427	86.5	38.4	104.1	9.30
Chicken wings - Stor 10 st	417 g	1 126	85.1	33.8	72.6	6.30
Cheddar Melt Beef 'n' Bacon	346 g	1 020	43.0	43.0	75.0	3.90
Cheddar Melt Plant Beef	346 g	999	42.0	49.0	71.0	4.00
Raclette Melt Beef 'n' Bacon	333 g	958	41.0	41.0	71.0	3.90
Dubbel Original Plant Beef	365 g	953	44.6	46.4	64.5	3.00
Raclette Melt Plant Beef	333 g	936	40.0	46.0	66.0	3.50
Cheddar Melt Maxoumi	286 g	879	39.0	42.0	62.0	4.90
Cheddar Melt Crispy Supreme	296 g	871	27.0	56.0	59.0	3.90
Buffalo Hot Wings - 5-pack & 2 dippar	299 g	864	44.0	21.5	67.8	6.30
Dubbel Maxoumi	270 g	836	33.9	37.8	61.1	3.90
Skrovmål Deluxe (endast Kungsgatan)	318 g	833	41.0	44.1	54.6	3.80
Cheddar Melt Grand Chicken 'n' Bacon	311 g	828	33.0	21.0	48.0	3.90
Raclette Melt Maxoumi	273 g	817	37.0	39.0	57.0	4.30
Dubbel Friscoburgare	325 g	813	44.8	40.0	52.5	3.80
Triple Cheese	292 g	811	42.4	35.5	54.4	3.60
Green Kale Caesar Bowl	430 g	808	36.9	62.8	45.3	4.60
Raclette Melt Crispy Supreme	283 g	808	25.0	54.0	54.0	3.40
Lyxshake Choklad	379 g	778	12.0	89.2	41.3	0.50
Norrlandscheese dubbel	285 g	778	38.8	40.5	51.1	2.90
Raclette Melt Grand Chicken 'n' Bacon	298 g	765	31.0	62.0	43.0	3.30
Chicken & Mungbean	334 g	764	37.3	61.7	40.2	3.70
Chicken & Mungbean Salad Wrap	359 g	764	37.3	61.7	40.2	3.70
Cheese 'n' Bacon	298 g	763	37.8	34.1	51.9	1.60
Salad Wrap Plant Beef	306 g	755	44.9	25.4	53.2	3.10
Original Cheese Dunk	370 g	751	24.0	46.0	51.0	3.50
Crispy Supreme Parmesan	253 g	744	26.2	47.4	50.1	2.80
Specialburgare utan gluten	269 g	727	20.7	57.8	44.5	1.60
Chicken Stack	343 g	727	47.0	37.6	43.9	4.70
Cheese fries - Stor Cheese fries	260 g	720	5.9	82.1	39.9	2.00
Dubbel Original	297 g	714	36.8	37.8	46.0	2.40
Cheddar Melt Impossible™	279 g	713	29.0	43.0	45.0	2.70
Grand Chicken Parmesan	294 g	710	30.9	56.6	39.1	2.90
Classic ‘68 Cheese	292 g	704	38.9	37.6	43.0	2.80
Creole fries - Stor Creole fries	251 g	684	7.6	84.9	33.7	2.20
Crispy Supreme Buffalo	253 g	681	20.4	48.7	45.1	3.50
Fish Deluxe Parmesan	289 g	678	27.3	54.1	39.2	2.10
Sesame & Ginger Bowls	411 g	674	31.1	68.3	30.2	5.20
Specialburgare utan ägg	262 g	674	27.5	37.6	44.8	0.90
Grand Chicken Buffalo	289 g	660	25.2	57.8	35.1	3.70
Dirty Potato Bites	325 g	650	7.0	56.0	42.0	2.60
Love Me Tender dip - XL	130 g	650	1.3	30.0	58.0	1.80
Raclette Melt Impossible™	266 g	650	28.0	42.0	41.0	2.20
Spicy Chicken	299 g	647	24.6	53.9	36.8	2.59
Lökringar - Stor, 11 st	184 g	641	7.9	68.5	37.5	0.00
Lyxshake Cookie Dough	353 g	638	13.4	90.9	44.4	0.90
Crispy Supreme Sandwich	209 g	635	20.1	47.3	40.7	2.70
Fish Deluxe Buffalo	272 g	627	21.4	54.9	35.1	2.70
Grand Chicken Sandwich	254 g	613	25.0	56.3	30.7	2.90
BIG	214 g	612	23.1	41.4	38.4	2.60
Plant Beef burger	253 g	610	24.8	43.7	37.1	2.50
Choco Churros - 9 bitar	162 g	606	7.6	59.9	35.6	1.78
Unicorn Burger	262 g	599	26.5	43.1	34.6	3.75
Raising MAXs dip - XL	130 g	598	1.4	12.0	62.0	1.90
Maxoumi	210 g	596	20.0	37.0	40.6	2.40
Grilled Chicken Parmesan	267 g	588	31.3	35.7	35.4	3.30
Mung Bean Burger	262 g	584	18.2	62.2	26.6	2.44
Fish Deluxe Sandwich	237 g	580	21.2	53.4	30.7	1.90
Specialburgare utan mjölk och laktos	245 g	580	20.0	39.4	37.4	1.90
Chicken Tenders - 5 stycken	275 g	577	35.0	55.0	24.0	4.40
Frisco	235 g	577	27.8	37.4	35.0	2.60
Cheese fries - Cheese fries	212 g	577	4.7	59.9	33.7	2.60
Dubbel Maxburgare	225 g	569	23.2	35.1	36.8	1.90
MAX-burgare	225 g	569	23.2	35.1	36.8	1.90
Crispy Chicken 'n' Cheese	246 g	568	22.6	47.7	30.9	3.28
Chicken wings - Mellan 5 st	205 g	563	42.5	16.9	36.3	3.10
Impossible™ Burger	281 g	547	24.5	40.2	30.8	2.24
Grilled Chicken Buffalo	267 g	544	25.5	37.7	31.4	3.96
Original	243 g	539	23.2	35.9	33.4	1.80
Salad Wrap Burger	293 g	538	30.3	5.8	43.1	2.10
Lyxshake Espresso caramel	369 g	537	11.0	75.7	21.3	0.50
Crispy Green Nuggets - 9 st	139 g	535	23.8	27.9	36.7	2.80
Crispy fries - Stor	165 g	516	5.8	76.1	20.8	1.90
Creole fries - Creole fries	201 g	516	5.7	61.1	26.9	1.90
Chicken Stack Salad Wrap	354 g	503	40.0	9.5	35.0	3.80
Lyxshake Jordgubb	375 g	501	10.1	71.4	19.6	0.40
Grilled Chicken Sandwich	232 g	498	25.3	36.2	27.1	3.10
Norrlandscheese mellan	181 g	495	22.8	35.5	28.9	1.80
Lyxshake Vanilj	325 g	476	11.8	63.4	19.8	0.48
Choco Churros Deluxe	193 g	458	7.8	63.0	18.9	0.86
Sweet potato Fries	130 g	449	2.8	62.8	20.5	0.60
Specialbarnburgare utan gluten	146 g	447	10.1	51.0	21.8	0.30
Dubbel Cheeseburgare	159 g	442	23.6	23.1	28.3	1.90
Chicken nuggets - 9 bitar	180 g	425	24.8	32.9	21.4	2.90
Potato Bites - Stor	220 g	411	5.5	48.0	20.0	1.70
Lökringar - Liten, 7 st	110 g	408	5.0	43.6	23.8	0.00
Specialbarnburgare utan mjölk och laktos	156 g	394	17.3	23.3	25.9	2.00
Salad Wrap Impossible™	239 g	390	22.5	10.1	28.0	1.71
Mozzarella sticks - Stor, 5 st	125 g	389	16.9	33.0	21.1	2.30
Västerbottensost® Sticks - Stor, 5 st	125 g	389	16.9	33.0	21.1	2.30
Sundae Kola & Strössel	174 g	371	5.2	66.4	9.5	0.30
Sundae Choklad & Strössel	174 g	360	4.7	67.6	7.9	0.20
Crispy fries - Mellan	115 g	360	4.0	53.0	14.5	1.30
Crispy Green Nuggets - 6 st	92 g	357	15.9	18.6	24.5	1.80
Lava cake med glass	195 g	357	5.9	41.1	18.3	0.10
Chicken Tenders - 3 stycken	165 g	346	21.0	33.0	14.0	2.60
Hallonpaj med glass	140 g	343	5.1	42.6	16.5	0.30
Iced Caramel Latte	359 g	342	11.1	62.1	6.2	0.44
Chicken wings - Liten 3 st	123 g	338	25.5	10.1	21.8	1.90
Choco Churros - 5 bitar	90 g	337	4.2	33.3	19.8	0.99
Iced Chocolate Latte	359 g	331	10.5	63.3	4.6	0.37
Sundae Kola	164 g	331	5.2	56.5	9.5	0.30
Sundae Salted Caramel	171 g	328	6.5	53.9	10.1	1.04
Chili cheese - Stor, 6 st	124 g	326	10.8	26.4	19.2	2.04
Sundae Jordgubb & Strössel	173 g	326	4.2	60.2	7.7	0.20
Norrlandscheese liten	116 g	323	13.7	23.9	19.1	1.30
Sundae Choklad	164 g	320	4.7	57.7	7.9	0.20
Cheeseburgare	115 g	317	13.5	21.9	19.5	1.00
Chicken Jr.	125 g	294	11.9	29.2	14.2	1.30
Classic ’68 Cheese Jr	129 g	289	14.5	25.8	13.8	1.70
Sundae Jordgubb	163 g	286	4.2	50.3	7.7	0.20
Glutenfritt bröd	84 g	286	2.5	48.7	8.0	1.20
Specialbarnburgare utan ägg	102 g	283	11.1	21.0	17.4	0.30
Chicken nuggets - 6 bitar	120 g	283	16.6	22.0	14.3	1.30
Lemonad	—	280	0.0	32.0	0.0	1.20
Potato Bites - Medium	150 g	280	3.7	33.0	13.0	1.20
Iced Matcha Espresso & Vanilla Latte	328 g	276	3.8	42.0	7.9	0.45
Iced Matcha Vanilla Latte	314 g	276	3.8	42.0	7.9	0.45
Hamburgare	102 g	275	11.1	21.5	16.2	0.60
Iced Matcha Strawberry Latte	314 g	275	3.8	42.0	7.9	0.45
Lava cake	70 g	275	4.3	29.1	15.3	0.10
Chilibearnaise	40 g	260	0.0	0.0	28.0	0.00
Pink Peach	480 g	254	1.3	57.9	0.7	0.00
Hallonpaj	90 g	252	3.5	28.8	12.6	0.40
Love Me Tender dip - Regular	50 g	250	0.5	11.0	22.0	0.70
Sundae Strössel	135 g	244	4.0	39.9	7.5	0.20
Hamburgare med bara ketchup	95 g	243	11.1	25.5	10.8	0.80
Bearnaise	35 g	242	0.3	0.1	27.0	0.40
Mozzarella sticks - Liten, 3 st	77 g	240	10.4	20.3	13.0	1.40
Västerbottensost® Sticks - Liten, 3 st	77 g	240	10.4	20.3	13.0	1.40
Växtbaserad majonnäs	40 g	236	0.2	1.8	26.0	0.60
Raising MAXs dip - Regular	50 g	230	0.5	4.4	24.0	0.75
Mucho Mango	500 g	228	1.6	49.2	1.0	0.00
Majonnäs	35 g	228	0.3	1.2	25.2	0.50
Tropical Passion Boba	354 g	226	0.1	42.2	0.0	0.53
Strawberry Mango Boba	354 g	225	0.1	43.7	0.0	0.53
Very Berry	500 g	222	1.4	49.2	0.4	0.00
Chili cheese - Liten, 4 st	80 g	218	7.2	17.6	12.8	1.36
Iced Vanilla Latte	320 g	215	9.8	35.6	4.2	0.29
Green & garlic	35 g	214	0.4	1.5	23.1	0.30
Aioli	30 g	207	0.3	0.2	23.4	0.30
Sundae Naturell	125 g	204	4.0	30.0	7.5	0.20
Choco Churros - 3 bitar	54 g	202	2.5	20.0	11.9	0.59
Bönsallad	100 g	195	8.1	16.0	11.0	0.70
Umami	30 g	195	0.3	1.0	20.7	0.40
Iced Matcha Latte	290 g	194	3.8	22.0	7.9	0.15
Brooklyn Tribute	32 g	193	0.4	2.6	20.2	0.58
Ranch	35 g	193	0.4	1.0	21.0	0.40
Chicken nuggets - 4 bitar	80 g	189	11.0	14.6	9.5	0.90
XL Smältcheddar dip	130 g	182	2.6	10.4	14.3	1.30
Havredryck	300 g	177	3.0	19.8	9.0	0.30
Crispy fries - Liten	55 g	172	1.9	25.4	6.9	0.60
Curry	35 g	172	0.5	6.7	16.1	0.60
Blue Cheese Style dip	45 g	171	1.1	1.6	18.5	0.50
Hot creole	35 g	168	0.3	4.7	16.8	0.60
Läsk, Coca-Cola - Mellan	400 g	168	0.0	42.4	0.0	0.00
Blueberry Blizz	306 g	162	0.7	37.0	0.7	0.02
Strawberry Breeze	298 g	162	0.7	36.5	0.7	0.01
Sourcream & pepper	35 g	158	0.6	2.4	16.5	0.40
Latte - Stor	405 g	155	12.1	17.2	5.2	0.40
Passion Pop	298 g	136	0.7	30.8	0.7	0.02
Mjölk	300 g	135	10.5	14.7	4.5	0.00
Buffalo Hot Sauce	45 g	131	0.4	3.1	13.1	2.70
Iced Latte	294 g	126	9.8	13.8	4.2	0.28
Latte - Mellan	321 g	118	9.2	13.1	3.9	0.30
Cappuccino - Stor	288 g	103	8.0	11.5	3.4	0.20
Kivik Fruktdryck Apelsin	250 g	100	0.0	23.8	0.0	0.00
Kivik Fruktdryck Äpple	250 g	88	0.0	21.3	0.0	0.00
Flat white	200 g	79	8.6	8.8	6.2	0.00
Latte - Liten	189 g	72	5.6	7.9	2.4	0.20
Cappuccino - Mellan	210 g	68	5.3	7.7	2.3	0.20
Äppelklyftor	100 g	51	0.2	10.9	0.5	0.00
Cappuccino - Liten	136 g	48	3.7	5.3	1.6	0.10
BBQ	35 g	46	0.4	10.9	0.2	0.30
Smält cheddardip	30 g	42	0.6	2.4	3.3	0.30
Sweet & sour	35 g	42	0.1	9.8	0.0	0.60
Kaffe med havredryck - Stor	450 g	38	1.0	4.9	1.5	0.00
Kaffe med mjölk - Stor	460 g	35	2.5	4.5	0.9	0.00
Kaffe med havredryck - Mellan	290 g	29	1.6	3.8	2.7	0.00
Minimorötter	85 g	28	0.6	4.8	0.3	0.10
Kaffe med mjölk - Mellan	330 g	24	1.7	3.1	0.6	0.00
Kaffe med havredryck - Liten	230 g	22	2.4	2.8	3.6	0.00
Honey Chipotle krydda	6 g	18	0.3	3.5	0.2	1.30
Kaffe - Liten	200 g	18	0.2	3.4	0.4	—
Hot Habanero krydda	6 g	17	0.4	2.8	0.3	1.70
Kaffe med mjölk - Liten	230 g	16	1.3	2.3	0.5	0.00
Läsk, Fanta Lemon ZeroStor	500 g	10	0.0	0.0	0.0	5.00
Läsk, Fanta Lemon Zero - Mellan	400 g	8	0.0	0.0	0.0	4.00
Läsk, Fanta Lemon ZeroMellan	400 g	8	0.0	0.0	0.0	4.00
Sourcream & Jalapeno krydda	3 g	6	0.2	1.3	0.0	1.20
Läsk, Fanta Lemon Zero - Liten	300 g	6	0.0	0.0	0.0	3.00
Läsk, Fanta Lemon ZeroLiten	300 g	6	0.0	0.0	0.0	3.00
Kaffe - Mellan	290 g	6	0.2	1.2	0.0	0.00
Kaffe - Stor	400 g	6	0.2	1.2	0.0	0.00
Espresso - Dubbel	60 g	5	0.1	1.0	0.1	—
Läsk, Sprite Zero - Stor	500 g	5	0.0	0.0	0.0	0.00
Läsk, Sprite Zero - Mellan	400 g	4	0.0	0.0	0.0	0.00
Läsk, Fanta Zero - Mellan	400 g	3	0.0	0.0	0.0	0.00
Espresso - Enkel	30 g	3	0.0	0.5	0.1	—
Läsk, Coca- Cola Zero - Mellan	400 g	1	0.0	0.0	0.0	0.00

Reading this menu

The spread between the lightest and heaviest item on this menu is 2 854 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: MAX (SE) published nutrition · checked 2026-09-23

Portion weight, energy, fat (of which saturated), carbohydrate (of which sugars), protein, salt and fibre per portion, exactly as MAX publishes them on its own nutrition page (https://www.max.se/maten/naringsvarden/). Each category is listed twice there, per portion and per 100 g; only the per-portion table is stored, and which one that is is proved from the portion weight rather than assumed. Dish names and categories are MAX's own Swedish.

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