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MAX (SE) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti, tauki un sāls 204 MAX (SE) ēdienkartes pozīcijām, nolasīti no ķēdes publicētās uzturvērtības lapas.

204vienumi

1mazākais kcal

2 855lielākais kcal

343mediānais kcal

Uz norādīto porciju, kā publicējis tīkls.
Pozīcija	Porcija	kcal	Olbaltumvielas g	Ogļhidrāti g	Tauki g	Sāls g
Buffalo Hot Wings - 20-pack & 4 dippar	1 014 g	2 855	173.0	76.8	208.1	18.80
Love Me Tender Sauce - XXL	550 g	2 750	5.5	126.0	247.0	7.70
Raising MAX's Sauce - XXL	550 g	2 530	6.0	49.0	264.0	8.30
Buffalo Hot Wings - 10-pack & 2 dippar	507 g	1 427	86.5	38.4	104.1	9.30
Chicken wings - Stor 10 st	417 g	1 126	85.1	33.8	72.6	6.30
Cheddar Melt Beef 'n' Bacon	346 g	1 020	43.0	43.0	75.0	3.90
Cheddar Melt Plant Beef	346 g	999	42.0	49.0	71.0	4.00
Raclette Melt Beef 'n' Bacon	333 g	958	41.0	41.0	71.0	3.90
Dubbel Original Plant Beef	365 g	953	44.6	46.4	64.5	3.00
Raclette Melt Plant Beef	333 g	936	40.0	46.0	66.0	3.50
Cheddar Melt Maxoumi	286 g	879	39.0	42.0	62.0	4.90
Cheddar Melt Crispy Supreme	296 g	871	27.0	56.0	59.0	3.90
Buffalo Hot Wings - 5-pack & 2 dippar	299 g	864	44.0	21.5	67.8	6.30
Dubai Style Chocolate	391 g	841	15.5	91.3	48.2	0.73
Dubbel Maxoumi	270 g	836	33.9	37.8	61.1	3.90
Skrovmål Deluxe (endast Kungsgatan)	318 g	833	41.0	44.1	54.6	3.80
Cheddar Melt Grand Chicken 'n' Bacon	311 g	828	33.0	21.0	48.0	3.90
Raclette Melt Maxoumi	273 g	817	37.0	39.0	57.0	4.30
Dubbel Friscoburgare	325 g	813	44.8	40.0	52.5	3.80
Triple Cheese	292 g	811	42.4	35.5	54.4	3.60
Green Kale Caesar Bowl	430 g	808	36.9	62.8	45.3	4.60
Raclette Melt Crispy Supreme	283 g	808	25.0	54.0	54.0	3.40
Lyxshake Choklad	379 g	778	12.0	89.2	41.3	0.50
Norrlandscheese dubbel	285 g	778	38.8	40.5	51.1	2.90
Raclette Melt Grand Chicken 'n' Bacon	298 g	765	31.0	62.0	43.0	3.30
Chicken & Mungbean	334 g	764	37.3	61.7	40.2	3.70
Chicken & Mungbean Salad Wrap	359 g	764	37.3	61.7	40.2	3.70
Cheese 'n' Bacon	298 g	763	37.8	34.1	51.9	1.60
Salad Wrap Plant Beef	306 g	755	44.9	25.4	53.2	3.10
Original Cheese Dunk	370 g	751	24.0	46.0	51.0	3.50
Crispy Supreme Parmesan	253 g	744	26.2	47.4	50.1	2.80
Specialburgare utan gluten	269 g	727	20.7	57.8	44.5	1.60
Chicken Stack	343 g	727	47.0	37.6	43.9	4.70
Cheese fries - Stor Cheese fries	260 g	720	5.9	82.1	39.9	2.00
Dubbel Original	297 g	714	36.8	37.8	46.0	2.40
Cheddar Melt Impossible™	279 g	713	29.0	43.0	45.0	2.70
Grand Chicken Parmesan	294 g	710	30.9	56.6	39.1	2.90
Classic ‘68 Cheese	292 g	704	38.9	37.6	43.0	2.80
Creole fries - Stor Creole fries	251 g	684	7.6	84.9	33.7	2.20
Crispy Supreme Buffalo	253 g	681	20.4	48.7	45.1	3.50
Fish Deluxe Parmesan	289 g	678	27.3	54.1	39.2	2.10
Sesame & Ginger Bowls	411 g	674	31.1	68.3	30.2	5.20
Specialburgare utan ägg	262 g	674	27.5	37.6	44.8	0.90
Grand Chicken Buffalo	289 g	660	25.2	57.8	35.1	3.70
Dirty Potato Bites	325 g	650	7.0	56.0	42.0	2.60
Love Me Tender Sauce - XL	130 g	650	1.3	30.0	58.0	1.80
Raclette Melt Impossible™	266 g	650	28.0	42.0	41.0	2.20
Spicy Chicken	299 g	647	24.6	53.9	36.8	2.59
Lökringar - Stor, 11 st	184 g	641	7.9	68.5	37.5	0.00
Crispy Supreme Sandwich	209 g	635	20.1	47.3	40.7	2.70
Fish Deluxe Buffalo	272 g	627	21.4	54.9	35.1	2.70
Grand Chicken Sandwich	254 g	613	25.0	56.3	30.7	2.90
BIG	214 g	612	23.1	41.4	38.4	2.60
Plant Beef burger	253 g	610	24.8	43.7	37.1	2.50
Choco Churros - 9 bitar	162 g	606	7.6	59.9	35.6	1.78
Unicorn Burger	262 g	599	26.5	43.1	34.6	3.75
Raising MAX's Sauce - XL	130 g	598	1.4	12.0	62.0	1.90
Maxoumi	210 g	596	20.0	37.0	40.6	2.40
Grilled Chicken Parmesan	267 g	588	31.3	35.7	35.4	3.30
Mung Bean Burger	262 g	584	18.2	62.2	26.6	2.44
Fish Deluxe Sandwich	237 g	580	21.2	53.4	30.7	1.90
Specialburgare utan mjölk och laktos	245 g	580	20.0	39.4	37.4	1.90
Chicken Tenders - 5 stycken	275 g	577	35.0	55.0	24.0	4.40
Frisco	235 g	577	27.8	37.4	35.0	2.60
Cheese fries - Cheese fries	212 g	577	4.7	59.9	33.7	2.60
Dubbel Maxburgare	225 g	569	23.2	35.1	36.8	1.90
MAX-burgare	225 g	569	23.2	35.1	36.8	1.90
Crispy Chicken 'n' Cheese	246 g	568	22.6	47.7	30.9	3.28
Chicken wings - Mellan 5 st	205 g	563	42.5	16.9	36.3	3.10
Impossible™ Burger	281 g	547	24.5	40.2	30.8	2.24
Grilled Chicken Buffalo	267 g	544	25.5	37.7	31.4	3.96
Original	243 g	539	23.2	35.9	33.4	1.80
Salad Wrap Burger	293 g	538	30.3	5.8	43.1	2.10
Lyxshake Espresso caramel	369 g	537	11.0	75.7	21.3	0.50
Crispy Green Nuggets - 9 st	139 g	535	23.8	27.9	36.7	2.80
Crispy fries - Stor	165 g	516	5.8	76.1	20.8	1.90
Creole fries - Creole fries	201 g	516	5.7	61.1	26.9	1.90
Chicken Stack Salad Wrap	354 g	503	40.0	9.5	35.0	3.80
Lyxshake Jordgubb	375 g	501	10.1	71.4	19.6	0.40
Lyxshake Pink Lady (endast på utvalda Gbg-restauranger)	375 g	501	10.1	71.4	19.6	0.40
Grilled Chicken Sandwich	232 g	498	25.3	36.2	27.1	3.10
Norrlandscheese mellan	181 g	495	22.8	35.5	28.9	1.80
Lyxshake Vanilj	325 g	476	11.8	63.4	19.8	0.48
Choco Churros Deluxe	193 g	458	7.8	63.0	18.9	0.86
Sweet potato Fries	130 g	449	2.8	62.8	20.5	0.60
Specialbarnburgare utan gluten	146 g	447	10.1	51.0	21.8	0.30
Dubbel Cheeseburgare	159 g	442	23.6	23.1	28.3	1.90
Veggieburger	152 g	433	19.0	25.0	29.0	1.50
Chicken nuggets - 9 bitar	180 g	425	24.8	32.9	21.4	2.90
Potato Bites - Stor	220 g	411	5.5	48.0	20.0	1.70
Lökringar - Liten, 7 st	110 g	408	5.0	43.6	23.8	0.00
Specialbarnburgare utan mjölk och laktos	156 g	394	17.3	23.3	25.9	2.00
Salad Wrap Impossible™	239 g	390	22.5	10.1	28.0	1.71
Mozzarella sticks - Stor, 5 st	125 g	389	16.9	33.0	21.1	2.30
Västerbottensost® Sticks - Stor, 5 st	125 g	389	16.9	33.0	21.1	2.30
Sundae Kola & Strössel	174 g	371	5.2	66.4	9.5	0.30
Sundae Choklad & Strössel	174 g	360	4.7	67.6	7.9	0.20
Crispy fries - Mellan	115 g	360	4.0	53.0	14.5	1.30
Crispy Green Nuggets - 6 st	92 g	357	15.9	18.6	24.5	1.80
Lava cake med glass	195 g	357	5.9	41.1	18.3	0.10
Chicken Tenders - 3 stycken	165 g	346	21.0	33.0	14.0	2.60
Hallonpaj med glass	140 g	343	5.1	42.6	16.5	0.30
Iced Caramel Latte	359 g	342	11.1	62.1	6.2	0.44
Chicken wings - Liten 3 st	123 g	338	25.5	10.1	21.8	1.90
Choco Churros - 5 bitar	90 g	337	4.2	33.3	19.8	0.99
Iced Chocolate Latte	359 g	331	10.5	63.3	4.6	0.37
Sundae Kola	164 g	331	5.2	56.5	9.5	0.30
Sundae Salted Caramel	171 g	328	6.5	53.9	10.1	1.04
Chili cheese - Stor, 6 st	124 g	326	10.8	26.4	19.2	2.04
Sundae Jordgubb & Strössel	173 g	326	4.2	60.2	7.7	0.20
Norrlandscheese liten	116 g	323	13.7	23.9	19.1	1.30
Sundae Choklad	164 g	320	4.7	57.7	7.9	0.20
Cheeseburgare	115 g	317	13.5	21.9	19.5	1.00
Chicken Jr.	125 g	294	11.9	29.2	14.2	1.30
Classic ’68 Cheese Jr	129 g	289	14.5	25.8	13.8	1.70
Sundae Jordgubb	163 g	286	4.2	50.3	7.7	0.20
Glutenfritt bröd	84 g	286	2.5	48.7	8.0	1.20
Specialbarnburgare utan ägg	102 g	283	11.1	21.0	17.4	0.30
Chicken nuggets - 6 bitar	120 g	283	16.6	22.0	14.3	1.30
Potato Bites - Medium	150 g	280	3.7	33.0	13.0	1.20
Iced Matcha Espresso & Vanilla Latte	328 g	276	3.8	42.0	7.9	0.45
Iced Matcha Vanilla Latte	314 g	276	3.8	42.0	7.9	0.45
Hamburgare	102 g	275	11.1	21.5	16.2	0.60
Iced Matcha Strawberry Latte	314 g	275	3.8	42.0	7.9	0.45
Lava cake	70 g	275	4.3	29.1	15.3	0.10
Chilibearnaise	40 g	260	0.0	0.0	28.0	0.00
Pink Peach	480 g	254	1.3	57.9	0.7	0.00
Hallonpaj	90 g	252	3.5	28.8	12.6	0.40
Love Me Tender Sauce - Regular	50 g	250	0.5	11.0	22.0	0.70
Sundae Strössel	135 g	244	4.0	39.9	7.5	0.20
Hamburgare med bara ketchup	95 g	243	11.1	25.5	10.8	0.80
Bearnaise	35 g	242	0.3	0.1	27.0	0.40
Mozzarella sticks - Liten, 3 st	77 g	240	10.4	20.3	13.0	1.40
Västerbottensost® Sticks - Liten, 3 st	77 g	240	10.4	20.3	13.0	1.40
Växtbaserad majonnäs	40 g	236	0.2	1.8	26.0	0.60
Raising MAX's Sauce - Regular	50 g	230	0.5	4.4	24.0	0.75
Mucho Mango	500 g	228	1.6	49.2	1.0	0.00
Majonnäs	35 g	228	0.3	1.2	25.2	0.50
Tropical Passion Boba	354 g	226	0.1	42.2	0.0	0.53
Strawberry Mango Boba	354 g	225	0.1	43.7	0.0	0.53
Very Berry	500 g	222	1.4	49.2	0.4	0.00
Chili cheese - Liten, 4 st	80 g	218	7.2	17.6	12.8	1.36
Iced Vanilla Latte	320 g	215	9.8	35.6	4.2	0.29
Green & garlic	35 g	214	0.4	1.5	23.1	0.30
Aioli	30 g	207	0.3	0.2	23.4	0.30
Sundae Naturell	125 g	204	4.0	30.0	7.5	0.20
Choco Churros - 3 bitar	54 g	202	2.5	20.0	11.9	0.59
Bönsallad	100 g	195	8.1	16.0	11.0	0.70
Umami	30 g	195	0.3	1.0	20.7	0.40
Iced Matcha Latte	290 g	194	3.8	22.0	7.9	0.15
Brooklyn Tribute	32 g	193	0.4	2.6	20.2	0.58
Ranch	35 g	193	0.4	1.0	21.0	0.40
Chicken nuggets - 4 bitar	80 g	189	11.0	14.6	9.5	0.90
XL Smältcheddar dip	130 g	182	2.6	10.4	14.3	1.30
Havredryck	300 g	177	3.0	19.8	9.0	0.30
Crispy fries - Liten	55 g	172	1.9	25.4	6.9	0.60
Curry	35 g	172	0.5	6.7	16.1	0.60
Blue Cheese Style dip	45 g	171	1.1	1.6	18.5	0.50
Hot creole	35 g	168	0.3	4.7	16.8	0.60
Läsk, Coca-Cola - Mellan	400 g	168	0.0	42.4	0.0	0.00
Blueberry Blizz	306 g	162	0.7	37.0	0.7	0.02
Strawberry Breeze	298 g	162	0.7	36.5	0.7	0.01
Sourcream & pepper	35 g	158	0.6	2.4	16.5	0.40
Latte - Stor	405 g	155	12.1	17.2	5.2	0.40
Passion Pop	298 g	136	0.7	30.8	0.7	0.02
Mjölk	300 g	135	10.5	14.7	4.5	0.00
Buffalo Hot Sauce	45 g	131	0.4	3.1	13.1	2.70
Iced Latte	294 g	126	9.8	13.8	4.2	0.28
Latte - Mellan	321 g	118	9.2	13.1	3.9	0.30
Cappuccino - Stor	288 g	103	8.0	11.5	3.4	0.20
Kivik Fruktdryck Apelsin	250 g	100	0.0	23.8	0.0	0.00
Kivik Fruktdryck Äpple	250 g	88	0.0	21.3	0.0	0.00
Flat white	200 g	79	8.6	8.8	6.2	0.00
Latte - Liten	189 g	72	5.6	7.9	2.4	0.20
Cappuccino - Mellan	210 g	68	5.3	7.7	2.3	0.20
Äppelklyftor	100 g	51	0.2	10.9	0.5	0.00
Cappuccino - Liten	136 g	48	3.7	5.3	1.6	0.10
BBQ	35 g	46	0.4	10.9	0.2	0.30
Smält cheddardip	30 g	42	0.6	2.4	3.3	0.30
Sweet & sour	35 g	42	0.1	9.8	0.0	0.60
Kaffe med havredryck - Stor	450 g	38	1.0	4.9	1.5	0.00
Kaffe med mjölk - Stor	460 g	35	2.5	4.5	0.9	0.00
Kaffe med havredryck - Mellan	290 g	29	1.6	3.8	2.7	0.00
Minimorötter	85 g	28	0.6	4.8	0.3	0.10
Kaffe med mjölk - Mellan	330 g	24	1.7	3.1	0.6	0.00
Kaffe med havredryck - Liten	230 g	22	2.4	2.8	3.6	0.00
Honey Chipotle krydda	6 g	18	0.3	3.5	0.2	1.30
Kaffe - Liten	200 g	18	0.2	3.4	0.4	—
Hot Habanero krydda	6 g	17	0.4	2.8	0.3	1.70
Kaffe med mjölk - Liten	230 g	16	1.3	2.3	0.5	0.00
Läsk, Fanta Lemon ZeroStor	500 g	10	0.0	0.0	0.0	5.00
Läsk, Fanta Lemon Zero - Mellan	400 g	8	0.0	0.0	0.0	4.00
Läsk, Fanta Lemon ZeroMellan	400 g	8	0.0	0.0	0.0	4.00
Sourcream & Jalapeno krydda	3 g	6	0.2	1.3	0.0	1.20
Läsk, Fanta Lemon Zero - Liten	300 g	6	0.0	0.0	0.0	3.00
Läsk, Fanta Lemon ZeroLiten	300 g	6	0.0	0.0	0.0	3.00
Kaffe - Mellan	290 g	6	0.2	1.2	0.0	0.00
Kaffe - Stor	400 g	6	0.2	1.2	0.0	0.00
Espresso - Dubbel	60 g	5	0.1	1.0	0.1	—
Läsk, Sprite Zero - Stor	500 g	5	0.0	0.0	0.0	0.00
Läsk, Sprite Zero - Mellan	400 g	4	0.0	0.0	0.0	0.00
Läsk, Fanta Zero - Mellan	400 g	3	0.0	0.0	0.0	0.00
Espresso - Enkel	30 g	3	0.0	0.5	0.1	—
Läsk, Coca- Cola Zero - Mellan	400 g	1	0.0	0.0	0.0	0.00

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 2 854 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: MAX (SE) publicētā uzturvērtība · checked 2026-10-20

Portion weight, energy, fat (of which saturated), carbohydrate (of which sugars), protein, salt and fibre per portion, exactly as MAX publishes them on its own nutrition page (https://www.max.se/maten/naringsvarden/). Each category is listed twice there, per portion and per 100 g; only the per-portion table is stored, and which one that is is proved from the portion weight rather than assumed. Dish names and categories are MAX's own Swedish.

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