TempoLife › Возможности › Restaurant chain menu nutrition › sweet-potato-fries
Sweet potato Fries
Sweet potato Fries at MAX (SE) has 449 kcal per stated portion, with 2.8 g protein and 20.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 449 kcal | 345 |
| Protein | 2.8 g | 2.2 |
| Carbohydrate | 62.8 g | 48.3 |
| of which sugars | 9.9 g | 7.6 |
| Fat | 20.5 g | 15.8 |
| of which saturates | 0.8 g | 0.6 |
| Fibre | 3.5 g | 2.7 |
| Salt | 0.60 g | 0.46 |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: MAX (SE) published nutrition · checked 2026-09-23
Similar items on this menu
Specialbarnburgare utan gluten
447 kcal per portion
Dubbel Cheeseburgare
442 kcal per portion
Choco Churros Deluxe
458 kcal per portion
Chicken nuggets - 9 bitar
425 kcal per portion
Lyxshake Vanilj
476 kcal per portion
Potato Bites - Stor
411 kcal per portion
All MAX (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.