TempoLife › Возможности › Restaurant chain menu nutrition › latte-liten
Latte - Liten
Latte - Liten at MAX (SE) has 72 kcal per stated portion, with 5.6 g protein and 2.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 72 kcal | 38 |
| Protein | 5.6 g | 3.0 |
| Carbohydrate | 7.9 g | 4.2 |
| of which sugars | 7.9 g | 4.2 |
| Fat | 2.4 g | 1.3 |
| of which saturates | 1.6 g | 0.8 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.20 g | 0.11 |
What that costs in movement
At 75 kg, this item is roughly 13 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: MAX (SE) published nutrition · checked 2026-09-23
Similar items on this menu
Cappuccino - Mellan
68 kcal per portion
Flat white
79 kcal per portion
Kivik Fruktdryck Äpple
88 kcal per portion
Äppelklyftor
51 kcal per portion
Cappuccino - Liten
48 kcal per portion
BBQ
46 kcal per portion
All MAX (SE) items · All chains · Estimate any menu
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