TempoLife › Возможности › Restaurant chain menu nutrition › honey-chipotle-krydda
Honey Chipotle krydda
Honey Chipotle krydda at MAX (SE) has 18 kcal per stated portion, with 0.3 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 18 kcal | 300 |
| Protein | 0.3 g | 5.0 |
| Carbohydrate | 3.5 g | 58.3 |
| of which sugars | 1.3 g | 21.7 |
| Fat | 0.2 g | 3.3 |
| of which saturates | 0.0 g | 0.7 |
| Fibre | 0.5 g | 8.3 |
| Salt | 1.30 g | 21.67 |
What that costs in movement
At 75 kg, this item is roughly 3 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
The salt in it is about 22% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: MAX (SE) published nutrition · checked 2026-09-23
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All MAX (SE) items · All chains · Estimate any menu
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