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Kaffe med havredryck - Stor

Kaffe med havredryck - Stor at MAX (SE) has 38 kcal per stated portion, with 1.0 g protein and 1.5 g fat.

38kcal
450 gportion
1.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy38 kcal8
Protein1.0 g0.2
Carbohydrate4.9 g1.1
of which sugars2.1 g0.5
Fat1.5 g0.3
of which saturates0.2 g0.0
Fibre0.4 g0.1
Salt0.00 g0.00

What that costs in movement

At 75 kg, this item is roughly 7 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 2% of the day's energy.

The salt in it is about 0% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: MAX (SE) published nutrition · checked 2026-09-23

Similar items on this menu

Kaffe med mjölk - Stor

35 kcal per portion

Smält cheddardip

42 kcal per portion

Sweet & sour

42 kcal per portion

BBQ

46 kcal per portion

Kaffe med havredryck - Mellan

29 kcal per portion

Minimorötter

28 kcal per portion

All MAX (SE) items · All chains · Estimate any menu

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