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Friscoburgare

Friscoburgare at Max Burgers (SE) has 577 kcal per stated portion, with 27.8 g protein and 35.0 g fat.

577kcal
235 gportion
27.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy577 kcal246
Protein27.8 g11.8
Carbohydrate37.4 g15.9
of which sugarsnot in the source
Fat35.0 g14.9
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 29% of the day's energy.

These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Max Burgers (SE) nutrition as listed by FatSecret SE · checked 2026-09-23

Similar items on this menu

Cheese Fries

577 kcal per portion

Specialburgare utan Mjölk och Laktos

580 kcal per portion

Fish Deluxe Sandwich

580 kcal per portion

Mung Bean Burger

584 kcal per portion

Max - Burgare

569 kcal per portion

Crispy Chicken 'n' Cheese

568 kcal per portion

All Max Burgers (SE) items · All chains · Estimate any menu

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