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Max - Burgare
Max - Burgare at Max Burgers (SE) has 569 kcal per stated portion, with 23.2 g protein and 36.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 569 kcal | 253 |
| Protein | 23.2 g | 10.3 |
| Carbohydrate | 35.1 g | 15.6 |
| of which sugars | not in the source | — |
| Fat | 36.8 g | 16.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Max Burgers (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Crispy Chicken 'n' Cheese
568 kcal per portion
Chicken Wings - Mellan (5 Wings)
563 kcal per portion
Friscoburgare
577 kcal per portion
Cheese Fries
577 kcal per portion
Lyxshake Mango Passion
559 kcal per portion
Fish Deluxe Sandwich
580 kcal per portion
All Max Burgers (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.