TempoLife › Features › Restaurant chain menu nutrition › xl-smaltcheddar-dip
XL Smältcheddar Dip
XL Smältcheddar Dip at Max Burgers (SE) has 182 kcal per stated portion, with 2.6 g protein and 14.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 182 kcal | 140 |
| Protein | 2.6 g | 2.0 |
| Carbohydrate | 10.4 g | 8.0 |
| of which sugars | not in the source | — |
| Fat | 14.3 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Max Burgers (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Original Dip
179 kcal per portion
Havredryck
177 kcal per portion
Chicken Nuggets - 4 Bitar
189 kcal per portion
Honey Curry Dip
172 kcal per portion
Curry Dip
172 kcal per portion
Crispy Fries - Liten
172 kcal per portion
All Max Burgers (SE) items · All chains · Estimate any menu
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