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Kārtainie aknu salāti MEISTARA MARKA 450g
Kārtainie aknu salāti MEISTARA MARKA 450g at Maxima kulinārija (Latvija) has 1 215 kcal per stated portion, with 38.7 g protein and 103.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 215 kcal | 270 |
| Protein | 38.7 g | 8.6 |
| Carbohydrate | 35.1 g | 7.8 |
| of which sugars | 12.2 g | 2.7 |
| Fat | 103.5 g | 23.0 |
| of which saturates | 18.5 g | 4.1 |
| Fibre | not published | — |
| Salt | 5.40 g | 1.20 |
What that costs in movement
At 75 kg, this item is roughly 215 minutes of brisk walking or 112 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 61% of the day's energy.
The salt in it is about 90% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Maxima kulinārija (Latvija) published nutrition · checked 2026-09-26
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Sāļā štricele ar kūpinātu gaļu MEISTARA MARKA 300g
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All Maxima kulinārija (Latvija) items · All chains · Estimate any menu
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