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Sieru plate MEISTARA MARKA 700g
Sieru plate MEISTARA MARKA 700g at Maxima kulinārija (Latvija) has 1 771 kcal per stated portion, with 122.1 g protein and 137.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 771 kcal | 253 |
| Protein | 122.1 g | 17.4 |
| Carbohydrate | 7.9 g | 1.1 |
| of which sugars | 2.9 g | 0.4 |
| Fat | 137.1 g | 19.6 |
| of which saturates | 85.9 g | 12.3 |
| Fibre | not published | — |
| Salt | 7.49 g | 1.07 |
What that costs in movement
At 75 kg, this item is roughly 314 minutes of brisk walking or 163 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 89% of the day's energy.
The salt in it is about 125% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Maxima kulinārija (Latvija) published nutrition · checked 2026-09-27
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Plātsmaize ar rabarberiem MEISTARA MARKA 460g
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Gaļas plate MEISTARA MARKA 700g
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Pankūkas ar šķiņķa un siera pildījumu MEISTARA MARKA 400g
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All Maxima kulinārija (Latvija) items · All chains · Estimate any menu
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