TempoLife › Funktsioonid › Restaurant chain menu nutrition › doritos-nacho-cheese-tortilla-chips
Doritos Nacho Cheese Tortilla Chips
Doritos Nacho Cheese Tortilla Chips at McAlister's Deli (US) has 240 kcal per stated portion, with 3.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 28.0 g | — |
| of which sugars | 1.0 g | — |
| Fat | 14.0 g | — |
| of which saturates | 2.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 0.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 15% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: McAlister's Deli (US) published nutrition · checked 2026-09-22
Similar items on this menu
Lay's Classic Potato Chips
240 kcal per portion
Ham (Choose 2 Portion)
240 kcal per portion
Fat-Free Chipotle Peach (3 oz)
240 kcal per portion
Grilled Chicken (Choose 2 Portion)
240 kcal per portion
Chili Lime Vinaigrette – Salad Dressings - 3 oz
240 kcal per portion
Marbled Rye Bread – Sandwich Bread
240 kcal per portion
All McAlister's Deli (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.