TempoLife › Ominaisuudet › Restaurant chain menu nutrition › grilled-chicken-caesar-salad
Grilled Chicken Caesar Salad
Grilled Chicken Caesar Salad at McAlister's Deli (US) has 1 100 kcal per stated portion, with 50.0 g protein and 92.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 100 kcal | — |
| Protein | 50.0 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | 4.0 g | — |
| Fat | 92.0 g | — |
| of which saturates | 23.0 g | — |
| Fibre | 7.0 g | — |
| Salt | 6.63 g | — |
What that costs in movement
At 75 kg, this item is roughly 195 minutes of brisk walking or 101 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
The salt in it is about 110% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: McAlister's Deli (US) published nutrition · checked 2026-09-22
Similar items on this menu
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1 090 kcal per portion
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Spud Max Bar
1 050 kcal per portion
Chicken Bacon Ranch Spud
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Jalapeno Turkey Crunch Sandwich
1 030 kcal per portion
Grilled Chicken King Club
1 170 kcal per portion
All McAlister's Deli (US) items · All chains · Estimate any menu
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