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Chicken Parmagiana Dinner
Chicken Parmagiana Dinner at McCafé (AU) has 486 kcal per stated portion, with 22.4 g protein and 25.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 486 kcal | 152 |
| Protein | 22.4 g | 7.0 |
| Carbohydrate | 38.4 g | 12.0 |
| of which sugars | not in the source | — |
| Fat | 25.6 g | 8.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McCafé (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
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483 kcal per portion
Hawaiian Chicken Parmagiana
490 kcal per portion
Rustica Sourdough Supreme Pizza
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Veal Cordon Bleu
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Man Size Rich Beef Meatballs
467 kcal per portion
Herb & Parmesan Schnitzel
462 kcal per portion
All McCafé (AU) items · All chains · Estimate any menu
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