TempoLife › Funktsioonid › Restaurant chain menu nutrition › frozen-corn-kernels
Frozen Corn Kernels
Frozen Corn Kernels at McCafé (AU) has 113 kcal per stated portion, with 3.4 g protein and 1.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 113 kcal | 113 |
| Protein | 3.4 g | 3.4 |
| Carbohydrate | 17.4 g | 17.4 |
| of which sugars | not in the source | — |
| Fat | 1.7 g | 1.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McCafé (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
Oh My Veg Mexican Street Corn
115 kcal per portion
Superfries Straight Cut
111 kcal per portion
Sweet and Sour Pork
117 kcal per portion
Super Juicy Corn Kernels
106 kcal per portion
Healthy Choice Straight Cut Chips
120 kcal per portion
Hash Browns
121 kcal per portion
All McCafé (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.