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Healthy Choice Straight Cut Chips
Healthy Choice Straight Cut Chips at McCafé (AU) has 120 kcal per stated portion, with 2.7 g protein and 2.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 120 kcal | 120 |
| Protein | 2.7 g | 2.7 |
| Carbohydrate | 20.4 g | 20.4 |
| of which sugars | not in the source | — |
| Fat | 2.5 g | 2.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McCafé (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
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121 kcal per portion
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117 kcal per portion
Superfries Chunky Cut
124 kcal per portion
Oh My Veg Mexican Street Corn
115 kcal per portion
Frozen Corn Kernels
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All McCafé (AU) items · All chains · Estimate any menu
Keep the day honest
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