TempoLife › Features › Restaurant chain menu nutrition › potato-gratin
Potato Gratin
Potato Gratin at McCafé (AU) has 174 kcal per stated portion, with 3.3 g protein and 11.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 174 kcal | 174 |
| Protein | 3.3 g | 3.3 |
| Carbohydrate | 13.8 g | 13.8 |
| of which sugars | not in the source | — |
| Fat | 11.5 g | 11.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McCafé (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
Mushroom & Garlic Pizza
171 kcal per portion
Thin Crust Margherita Pizza
179 kcal per portion
Pub Style Crispy Broccoli Fries
181 kcal per portion
Pommes
165 kcal per portion
Grilled Chicken & Bacon
164 kcal per portion
Pub Style Fries
163 kcal per portion
All McCafé (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.