TempoLife › Ominaisuudet › Restaurant chain menu nutrition › pub-size-grilled-chicken-and-bacon-creamy-pasta-bake
Pub Size Grilled Chicken and Bacon Creamy Pasta Bake
Pub Size Grilled Chicken and Bacon Creamy Pasta Bake at McCafé (AU) has 787 kcal per stated portion, with 43.2 g protein and 33.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 787 kcal | 164 |
| Protein | 43.2 g | 9.0 |
| Carbohydrate | 74.9 g | 15.6 |
| of which sugars | not in the source | — |
| Fat | 33.6 g | 7.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 139 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McCafé (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
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799 kcal per portion
Man Size Pub Style Parma
803 kcal per portion
Pub Size Chicken Kiev with Veg & Potato Chunks
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Pub Size Southern Style Chicken
751 kcal per portion
Man Size Chicken Kiev with Veg
751 kcal per portion
Man Size Spaghetti & Meat Balls
720 kcal per portion
All McCafé (AU) items · All chains · Estimate any menu
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