TempoLife › Возможности › Restaurant chain menu nutrition › italian-style-roasted-potatoes-veggies
Italian Style Roasted Potatoes & Veggies
Italian Style Roasted Potatoes & Veggies at McCafé (CA) has 70 kcal per stated portion, with 2.0 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 70 kcal | 82 |
| Protein | 2.0 g | 2.4 |
| Carbohydrate | 14.0 g | 16.5 |
| of which sugars | not in the source | — |
| Fat | 1.0 g | 1.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McCafé (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
Similar items on this menu
Shredded Hashbrowns
70 kcal per portion
Smokey Paprika & Pepper
80 kcal per portion
Medleys Roasted Potatoes & Broccoli
80 kcal per portion
Breakfast Homefries
100 kcal per portion
Shoestring Fries
100 kcal per portion
Straight Cut Fries
100 kcal per portion
All McCafé (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.