TempoLife › Возможности › Restaurant chain menu nutrition › chicken-mcmuffin
Chicken McMuffin
Chicken McMuffin at McDonald's (Australia) has 410 kcal per stated portion, with 19.5 g protein and 19.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 410 kcal | — |
| Protein | 19.5 g | — |
| Carbohydrate | 37.9 g | — |
| of which sugars | not in the source | — |
| Fat | 19.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Iced Matcha Latte - Lactose Free Milk (Large)
411 kcal per portion
Deluxe Sausage & Egg McMuffin
409 kcal per portion
Iced Chocolate - Lactose Free Milk (Medium)
411 kcal per portion
Double Sausage McMuffin
412 kcal per portion
Iced Strawberry Matcha Latte - Full Cream Milk (Medium)
408 kcal per portion
Deluxe Caramel Iced Coffee - Oat Milk (Large)
407 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.