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Chocolate Soft Serve Cone
Chocolate Soft Serve Cone at McDonald's (Australia) has 132 kcal per stated portion, with 4.0 g protein and 2.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 132 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 21.8 g | — |
| of which sugars | not in the source | — |
| Fat | 2.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
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132 kcal per portion
Flat White - Soy Milk (Medium)
133 kcal per portion
Frozen Coke (Medium)
131 kcal per portion
Chai Latte - Almond Milk (Small)
133 kcal per portion
Sprite (Medium)
133 kcal per portion
Cappuccino - Lactose Free Milk (Small)
131 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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