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Iced Strawberry Matcha Latte - Lactose Free Milk (Medium)
Iced Strawberry Matcha Latte - Lactose Free Milk (Medium) at McDonald's (Australia) has 399 kcal per stated portion, with 9.7 g protein and 9.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 399 kcal | — |
| Protein | 9.7 g | — |
| Carbohydrate | 65.1 g | — |
| of which sugars | not in the source | — |
| Fat | 9.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Mocha - Lactose Free Milk (Large)
399 kcal per portion
Mocha - Full Cream (Large)
401 kcal per portion
Hot Chocolate - Full Cream (Medium)
396 kcal per portion
Bacon, Egg & Cheese McGriddles
402 kcal per portion
Iced Mocha - Full Cream (Medium)
395 kcal per portion
Hot Chocolate - Lactose Free Milk (Medium)
394 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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