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Latte - Skim Milk (Medium)
Latte - Skim Milk (Medium) at McDonald's (Australia) has 106 kcal per stated portion, with 11.0 g protein and 0.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 106 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 14.6 g | — |
| of which sugars | not in the source | — |
| Fat | 0.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Berry McPop
105 kcal per portion
Iced Latte - Skim Milk (Small)
107 kcal per portion
Iced Latte - Almond Milk (Small)
104 kcal per portion
Fanta Raspberry (Medium)
102 kcal per portion
Latte - Almond Milk (Medium)
102 kcal per portion
Coca-Cola Vanilla (Small)
101 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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