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Strawberry Thickshake (Large)
Strawberry Thickshake (Large) at McDonald's (Australia) has 453 kcal per stated portion, with 12.2 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 453 kcal | — |
| Protein | 12.2 g | — |
| Carbohydrate | 75.4 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Hot Chocolate - Lactose Free Milk (Large)
453 kcal per portion
Iced Mocha - Soy Milk (Large)
452 kcal per portion
Hot Chocolate - Full Cream (Large)
455 kcal per portion
Brekkie Wrap
449 kcal per portion
Double Cheeseburger
457 kcal per portion
Mighty McMuffin
449 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.