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Strawberry Thickshake (Small)
Strawberry Thickshake (Small) at McDonald's (Australia) has 285 kcal per stated portion, with 7.6 g protein and 6.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 285 kcal | — |
| Protein | 7.6 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | not in the source | — |
| Fat | 6.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
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285 kcal per portion
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288 kcal per portion
Iced Strawberry Matcha Latte - Lactose Free Milk (Small)
290 kcal per portion
Bacon & Egg McMuffin
290 kcal per portion
Iced Strawberry Matcha Latte - Skim Milk (Small)
280 kcal per portion
Iced Chocolate - Lactose Free Milk (Small)
291 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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