TempoLife › Funktsioonid › Restaurant chain menu nutrition › chicken-mcgriddles
Chicken McGriddles
Chicken McGriddles at McDonald's (Canada) has 360 kcal per stated portion, with 10.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | 252 |
| Protein | 10.0 g | 7.0 |
| Carbohydrate | 47.0 g | 32.9 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 9.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Egg BLT McMuffin with Shredded Lettuce
360 kcal per portion
Nite Sprite - Large
360 kcal per portion
Chicken McMuffin
360 kcal per portion
Egg BLT McMuffin
360 kcal per portion
Hot Chocolate with 2% Milk - Medium
360 kcal per portion
Frank's Redhot Creamy Garlic Bacon 'N Egg McMuffin
370 kcal per portion
All McDonald's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.