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Chokolade Donut
Chokolade Donut at McDonald's (DK) has 341 kcal per stated portion, with 4.0 g protein and 20.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 341 kcal | 443 |
| Protein | 4.0 g | 5.2 |
| Carbohydrate | 34.2 g | 44.4 |
| of which sugars | not in the source | — |
| Fat | 20.7 g | 26.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Teriyaki Chicken
343 kcal per portion
Milkshake Mystery Blue - mellem
331 kcal per portion
McFlurry Smarties
353 kcal per portion
Pommes Frites - Mellem
327 kcal per portion
Milkshake m. Chokoladesmag - Mellem
323 kcal per portion
Filet-O-Fish
322 kcal per portion
All McDonald's (DK) items · All chains · Estimate any menu
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