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Homestyle Nacho El Maco
Homestyle Nacho El Maco at McDonald's (DK) has 688 kcal per stated portion, with 32.2 g protein and 41.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 688 kcal | 254 |
| Protein | 32.2 g | 11.9 |
| Carbohydrate | 44.4 g | 16.4 |
| of which sugars | not in the source | — |
| Fat | 41.6 g | 15.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 122 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Homestyle Nacho El Maco Veggie
685 kcal per portion
Spicy Chicken McNuggets 9 Stk. Menu
717 kcal per portion
Big Tasty Bacon
725 kcal per portion
Filet-O-Fish Menu
649 kcal per portion
McCrispy Deluxe
645 kcal per portion
Chicken Salsa Cheese Menu
733 kcal per portion
All McDonald's (DK) items · All chains · Estimate any menu
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