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Milkshake m. Vaniljesmag - Mellem
Milkshake m. Vaniljesmag - Mellem at McDonald's (DK) has 317 kcal per stated portion, with 8.4 g protein and 5.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 317 kcal | — |
| Protein | 8.4 g | — |
| Carbohydrate | 57.9 g | — |
| of which sugars | not in the source | — |
| Fat | 5.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 56 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Milkshake m. Jordbærsmag - Mellem
313 kcal per portion
Filet-O-Fish
322 kcal per portion
Happy Meal Chicken McNuggets
322 kcal per portion
Milkshake m. Chokoladesmag - Mellem
323 kcal per portion
Pommes Frites - Mellem
327 kcal per portion
Cheeseburger
305 kcal per portion
All McDonald's (DK) items · All chains · Estimate any menu
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