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Mixed Team Box Menu
Mixed Team Box Menu at McDonald's (DK) has 1 131 kcal per stated portion, with 52.9 g protein and 58.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 131 kcal | 139 |
| Protein | 52.9 g | 6.5 |
| Carbohydrate | 93.6 g | 11.5 |
| of which sugars | not in the source | — |
| Fat | 58.9 g | 7.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 200 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Spicy Mixed Team Box Menu
1 120 kcal per portion
Spicy Chicken McNuggets Teambox Menu
1 104 kcal per portion
Big Arch
1 100 kcal per portion
Chicken McNuggets Team Box Menu
1 165 kcal per portion
Tasty Cheese Chicken Menu
1 081 kcal per portion
Big Tasty Bacon Menu
1 052 kcal per portion
All McDonald's (DK) items · All chains · Estimate any menu
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