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Spicy Mixed Team Box Menu
Spicy Mixed Team Box Menu at McDonald's (DK) has 1 120 kcal per stated portion, with 53.6 g protein and 57.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 120 kcal | 137 |
| Protein | 53.6 g | 6.5 |
| Carbohydrate | 93.3 g | 11.4 |
| of which sugars | not in the source | — |
| Fat | 57.5 g | 7.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 198 minutes of brisk walking or 103 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Mixed Team Box Menu
1 131 kcal per portion
Spicy Chicken McNuggets Teambox Menu
1 104 kcal per portion
Big Arch
1 100 kcal per portion
Tasty Cheese Chicken Menu
1 081 kcal per portion
Chicken McNuggets Team Box Menu
1 165 kcal per portion
Big Tasty Bacon Menu
1 052 kcal per portion
All McDonald's (DK) items · All chains · Estimate any menu
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