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Pommes Frites - Stor
Pommes Frites - Stor at McDonald's (DK) has 430 kcal per stated portion, with 5.4 g protein and 20.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 430 kcal | 287 |
| Protein | 5.4 g | 3.6 |
| Carbohydrate | 55.2 g | 36.8 |
| of which sugars | not in the source | — |
| Fat | 20.3 g | 13.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Chokolade Muffin
425 kcal per portion
Happy Meal Cheeseburger
442 kcal per portion
Milkshake Mystery Blue - Stor
413 kcal per portion
Milkshake m. Chokoladesmag - Stor
404 kcal per portion
Double Cheeseburger
458 kcal per portion
Chicken Salsa Cheese
402 kcal per portion
All McDonald's (DK) items · All chains · Estimate any menu
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