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Happy Meal Cheeseburger
Happy Meal Cheeseburger at McDonald's (DK) has 442 kcal per stated portion, with 25.6 g protein and 14.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 442 kcal | 94 |
| Protein | 25.6 g | 5.4 |
| Carbohydrate | 49.1 g | 10.4 |
| of which sugars | not in the source | — |
| Fat | 14.9 g | 3.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Pommes Frites - Stor
430 kcal per portion
Double Cheeseburger
458 kcal per portion
Chokolade Muffin
425 kcal per portion
McChicken
463 kcal per portion
Deluxe Shake Mystery Blue
468 kcal per portion
Milkshake Mystery Blue - Stor
413 kcal per portion
All McDonald's (DK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.