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Spicy Chicken McNuggets Teambox Menu

Spicy Chicken McNuggets Teambox Menu at McDonald's (DK) has 1 104 kcal per stated portion, with 55.4 g protein and 51.1 g fat.

1 104kcal
850 gportion
55.4 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 104 kcal130
Protein55.4 g6.5
Carbohydrate102.1 g12.0
of which sugarsnot in the source—
Fat51.1 g6.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 196 minutes of brisk walking or 101 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 55% of the day's energy.

These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25

Similar items on this menu

Big Arch

1 100 kcal per portion

Spicy Mixed Team Box Menu

1 120 kcal per portion

Tasty Cheese Chicken Menu

1 081 kcal per portion

Mixed Team Box Menu

1 131 kcal per portion

Big Tasty Bacon Menu

1 052 kcal per portion

Chicken McNuggets Team Box Menu

1 165 kcal per portion

All McDonald's (DK) items · All chains · Estimate any menu

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