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Strawberry milkshake, 250 ml
Strawberry milkshake, 250 ml at McDonald's Estonia has 197 kcal per stated portion, with 5.1 g protein and 3.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 197 kcal | — |
| Protein | 5.1 g | — |
| Carbohydrate | 36.0 g | — |
| of which sugars | 33.0 g | — |
| Fat | 3.7 g | — |
| of which saturates | 2.5 g | — |
| Fibre | not published | — |
| Salt | 0.19 g | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: McDonald's Estonia published nutrition · checked 2026-09-05
Similar items on this menu
Vanilla milkshake, 250 ml
196 kcal per portion
Mac’n’Cheese cheese bites, 4 pcs
201 kcal per portion
Chocolate milkshake, 250 ml
203 kcal per portion
Fanta®, 500 ml
206 kcal per portion
Sprite®, 500 ml
182 kcal per portion
Spicy cheese nuggets 4 pcs
212 kcal per portion
All McDonald's Estonia items · All chains · Estimate any menu
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