TempoLife › Features › Restaurant chain menu nutrition › cuarto-de-libra-doble
Cuarto de Libra Doble
Cuarto de Libra Doble at McDonald's (ES) has 758 kcal per stated portion, with 52.0 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 758 kcal | — |
| Protein | 52.0 g | — |
| Carbohydrate | 85.0 g | — |
| of which sugars | not in the source | — |
| Fat | 44.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 134 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
McExtreme BBQ&Mayo
772 kcal per portion
McCrispy Original
730 kcal per portion
McExtreme Bacon
787 kcal per portion
CBO Doble
791 kcal per portion
McCrispy BBQ&Bacon
686 kcal per portion
Triple Chicken Mayo
648 kcal per portion
All McDonald's (ES) items · All chains · Estimate any menu
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