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Caramel Chocolate Sundae - Large
Caramel Chocolate Sundae - Large at McDonald's (New Zealand) has 479 kcal per stated portion, with 10.7 g protein and 14.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 479 kcal | — |
| Protein | 10.7 g | — |
| Carbohydrate | 73.9 g | — |
| of which sugars | not in the source | — |
| Fat | 14.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Iced Chocolate - Full Cream Milk - Large
480 kcal per portion
Vanilla Shake - Large
476 kcal per portion
Matcha Latte - Full Cream Milk - Large
484 kcal per portion
Iced Mocha - Oat Milk - Large
474 kcal per portion
Chocolate Shake - Large
488 kcal per portion
Hot Chocolate - Oat Milk - Large
468 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
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