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Choc McDip
Choc McDip at McDonald's (New Zealand) has 275 kcal per stated portion, with 5.1 g protein and 9.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 275 kcal | — |
| Protein | 5.1 g | — |
| Carbohydrate | 40.5 g | — |
| of which sugars | not in the source | — |
| Fat | 9.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Flavoured Latte - Soy Milk - Large
275 kcal per portion
Flavoured Iced Latte - Full Cream Milk - Medium
274 kcal per portion
Chai Latte - Oat Milk - Medium
271 kcal per portion
Strawberry Sundae - Small
271 kcal per portion
Hot Chocolate - Almond Milk - Medium
271 kcal per portion
Hot Chocolate - Soy Milk - Medium
282 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
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