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Grilled Chicken Aioli McWrap
Grilled Chicken Aioli McWrap at McDonald's (New Zealand) has 529 kcal per stated portion, with 28.2 g protein and 29.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 529 kcal | — |
| Protein | 28.2 g | — |
| Carbohydrate | 34.3 g | — |
| of which sugars | not in the source | — |
| Fat | 29.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Grilled Chicken McWrap
529 kcal per portion
Caramel Sundae - Large
536 kcal per portion
Massive McMuffin
520 kcal per portion
Chicken McNuggets - 10 Pc
520 kcal per portion
Choc Top Chocolate Super Sundae
542 kcal per portion
Double Filet-o-Fish
543 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.