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Hot Fudge Sundae - Small
Hot Fudge Sundae - Small at McDonald's (New Zealand) has 326 kcal per stated portion, with 6.2 g protein and 7.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 326 kcal | — |
| Protein | 6.2 g | — |
| Carbohydrate | 57.3 g | — |
| of which sugars | not in the source | — |
| Fat | 7.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Iced Chocolate - Almond Milk - Medium
327 kcal per portion
Chai Latte - Soy Milk - Large
327 kcal per portion
Matcha Latte - Skim Milk - Medium
323 kcal per portion
Iced Chocolate - Skim Milk - Medium
322 kcal per portion
Iced Chai Latte - Skim Milk - Large
330 kcal per portion
Mocha - Soy Milk - Large
330 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
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