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Iced Chai Latte - Almond Milk - Large
Iced Chai Latte - Almond Milk - Large at McDonald's (New Zealand) has 337 kcal per stated portion, with 5.5 g protein and 13.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 337 kcal | — |
| Protein | 5.5 g | — |
| Carbohydrate | 46.1 g | — |
| of which sugars | not in the source | — |
| Fat | 13.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Hot Chocolate - Full Cream Milk - Medium
336 kcal per portion
Iced Mocha - Skim Milk - Medium
336 kcal per portion
Iced Matcha Latte - Skim Milk - Medium
338 kcal per portion
Matcha Latte - Soy Milk - Medium
338 kcal per portion
Iced Chocolate - Soy Milk - Medium
339 kcal per portion
Hot Chocolate - Skim Milk - Large
339 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
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