TempoLife › Возможности › Restaurant chain menu nutrition › iced-chocolate-skim-milk-medium
Iced Chocolate - Skim Milk - Medium
Iced Chocolate - Skim Milk - Medium at McDonald's (New Zealand) has 322 kcal per stated portion, with 13.2 g protein and 6.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 322 kcal | — |
| Protein | 13.2 g | — |
| Carbohydrate | 51.4 g | — |
| of which sugars | not in the source | — |
| Fat | 6.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Matcha Latte - Skim Milk - Medium
323 kcal per portion
Iced Mocha - Oat Milk - Medium
319 kcal per portion
Hot Fudge Sundae - Small
326 kcal per portion
Hot Fudge Chocolate Sundae - Small
318 kcal per portion
Matcha Latte - Almond Milk - Medium
318 kcal per portion
Iced Chocolate - Almond Milk - Medium
327 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
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