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Latte - Almond Milk - Small
Latte - Almond Milk - Small at McDonald's (New Zealand) has 78 kcal per stated portion, with 1.5 g protein and 5.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 78 kcal | — |
| Protein | 1.5 g | — |
| Carbohydrate | 4.3 g | — |
| of which sugars | not in the source | — |
| Fat | 5.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Cappuccino - Soy Milk - Small
78 kcal per portion
Flat White - Almond Milk - Small
78 kcal per portion
Latte - Skim Milk - Small
75 kcal per portion
Flat White - Skim Milk - Small
75 kcal per portion
Sprite - Small
74 kcal per portion
Fuze Tea Peach Black Iced Tea - Large
85 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
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